how am I?

I was in London yesterday, talking to a friend who I last saw when I was in London in June before everything fell apart. We've been in touch throughout the summer and autumn-emails, phone calls- but when someone ask you face-to-face, how you are doing and really means it... well, that doesn't exist over phone lines or the ether.

She was waiting, her question hanging in the air between us, twirling like a wind chime. And I didn't know what to say. Shrugging and saying "I have no idea," summed it up pretty well, and she's a good enough friend to understand both the weight and and ephemeralness.

The truth is that I don't really want to discuss, on a deep level, how I am doing. People who have grieved understand the fear that, if I lift the rug to see what's fermenting underneath, I will be swept away-back five months to being a zombie with no memory.

Come to think of it, I am still a zombie with no memory. Only I've kind of mastered the art of 'pulling it together' and so, like the classic little-type-A that I am, I seem to be doing fine. F.I.N.E.

A wise woman, whose words I read regularly had this to say yesterday:

As an adult I often feel like I have put my feelings away quickly, that I haven't got a right to love or hate or grieve or celebrate for as long as I feel each of those things. That my emotions are somehow not polite to have, particularly when they relate to other people, or when, upon occasion, they show as sloppy as a slip hem trailing or a run in my stocking. My adult life is littered with emotional fallout from trying to make important things small and falsely insignificant, from trying to be a grown up who gets on with it, over it, lets it go because that's what maturity does.

I don't think it is. And I want to know where and how I lost the freedom to feel whatever I feel as long and as exactly as I feel it. Why do I, why do so many of us, think that there is no point to uncomfortable emotion if the root cause is beyond our influencing?